May 2025 If you’re a hot sleeper, the search for bedding that feels both cool and comfortable can be frustrating. Many companies advertise (often pricey) sheets that claim to solve the problem ...

It's not the weather that brings on vasomotor symptoms (more commonly known as hot flashes) but rather the fact that your body incorrectly registers heat. Blood rushes to the skin when your body ...

Veozah (fezolinetant) was approved in 2023 by the FDA to treat moderate to severe hot flashes. A similar drug, elinzanetant, ...

A triple magnesium complex is a formulation that contains three different types of magnesium in a supplement. Learn more ...

Menopause, the stage when a woman's period ceases, can be marked by a tsunami of symptoms. But a dietary overhaul may be key ...

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

The classic symptoms of menopause are hot flashes and night sweats, also known as vasomotor symptoms (VMS), which strike anywhere from 75% to 80% of women. One of the most effective remedies for hot ...

When this occurs, women can experience many uncomfortable symptoms, the most infamous of all being hot flashes. Hot flashes can vary in pain and intensity from woman to woman, and their exact cause is ...

The author(s) indicated no potential conflicts of interest. If you have the appropriate software installed, you can download article citation data to the citation manager of your choice. Simply select ...

Hedge your bets and cover your nutritional bases with the best multivitamin of 2025, tested and reviewed by a registered ...

I was recommended myo-inositol​ supplements for PCOS, here are the best - Their benefits include combating insulin ...