Forgetfulness and loss of focus are among the most frustrating aspects of midlife hormonal shifts. MenoRescue's inclusion of ...

Minerals such as calcium, iron, magnesium, zinc, and copper are essential for bone health, oxygen transport, enzymatic function, immune defense, and cellular metabolism. Yet deficiencies are ...

During Ramzan, Saba shared how she was feeling hot flashes. She said, 'During pregnancy, I have been experiencing hot flashes so much that I keep the room super cold. Even if the AC temperature is ...

They are a good source of B vitamins, calcium, zinc, magnesium and vitamin E. The nuts are high in fiber and low in monosaturated fats, helping to lower cholesterol and improve heart health ...

Waking up in the middle of the night covered in sweat, feeling joint pain so severe you take ibuprofen every day, and ...

Deciding whether to start hormone therapy during the menopause transition, the life phase that's the bookend to puberty and ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may decrease as women age, making supplementation especially beneficial for those 50 ...

Justin Bieber shared some very revealing photos to Instagram on Monday. The Sorry singer, who has been posting almost daily to the joy of his nearly 300M followers, presented a view inside his ...