Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...

Below is a list of some of the best places to find them. It’s rare to see more mocktails on a menu than cocktails, but at ...

like cheese and ice cream, can cause gas and bloating in people who are lactose intolerant. About 70% of adults worldwide do not produce large amounts of lactase, an intestinal enzyme that helps break ...

Now, new research finds that the negative health impacts of erythritol may go even farther. The study, which is being ...

Findings from a new study found that a popular low-calorie sugar substitute can increase the risk of brain and heart ...

Let's be real: gut health used to be the kind of thing only yogurt commercials or maybe your yoga instructor talked about.

Zero calorie” or “sugar-free” drinks might sound like a guilt-free way to enjoy your favorite beverages while trying to lose ...

In daily life, it's easy to grab a cold soda, a sweetened latte, or even an energy drink during a hectic afternoon. These ...

In the world of soft drinks, the Coca-Cola name holds so much sway and global recognition that it’s hard to imagine what life ...

The brand offers an array of great tasting, bold flavored sodas including Root Beer, Vanilla Cream, Black Cherry, Orange Cream, and Cola. These flavors are also available in five zero sugar varieties ...

Ro reports that unflavored sparkling water can be a smart way to stay hydrated without adding extra calories, and it may also support weight loss by helping you feel fuller.