Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...

Below is a list of some of the best places to find them. It’s rare to see more mocktails on a menu than cocktails, but at ...

like cheese and ice cream, can cause gas and bloating in people who are lactose intolerant. About 70% of adults worldwide do not produce large amounts of lactase, an intestinal enzyme that helps break ...

Now, new research finds that the negative health impacts of erythritol may go even farther. The study, which is being ...

Findings from a new study found that a popular low-calorie sugar substitute can increase the risk of brain and heart ...

Let's be real: gut health used to be the kind of thing only yogurt commercials or maybe your yoga instructor talked about.

Zero calorie” or “sugar-free” drinks might sound like a guilt-free way to enjoy your favorite beverages while trying to lose ...