On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV ...

How much water should you drink each day? We're all familiar with the old adage: Drink eight glasses of water at 8 ounces ...

For goals to be effective, companies need to relate each goal to different employees’ roles and duties, which can help get ...

A fundamental principle of allocating your attention wisely is to alternate between coach and player modes. AI tools can facilitate self-coaching conversations. Ask your favorite chatbot to ask you 15 ...

The biggest reason people give up on their goals isn’t a lack of talent or resources—it's because initial results don’t match the vision.

"My other advice is to take small steps toward your ultimate leadership goals. This will give you exposure across different ...

From education and marriage to other key life expenses, your growing children will need financial support at different stages ...

If you're being laid off or forced into early retirement, don't make any decisions without proper guidance — and that starts ...

HR leaders can use flexible work arrangements to help teams meet quarterly goals by allowing employees to tailor their ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for March 15, 2025.

After leaving Google and her failed startup, Anne-Laure Le Cunff followed her curiosity—and discovered the life she didn’t ...

Overcomplicating your goals is holding you back – here’s the science-backed way to achieve more with less effort ...