The daily habits quietly increasing your anxiety: reset routines to reclaim calm and feel more in control each day.

The sparkling new Netflix series, “Race for the Crown,” was never intended to be a documentary of Thoroughbred racing. We ...

Anxiety in kids and teens often hides behind anger, perfectionism, stomachaches, or even silence. Spotting it early can ...

The Montford Inn isn’t just another place to sleep – it’s that rare find that makes you question why you’ve been wasting time ...

Explore 101 inspiring kindness quotes that transcend borders and cultures. Spread compassion and transform lives.

S&P 500 futures are down 0.6% at the time of writing, following a 0.2% decline in the index on Tuesday, as intensifying tensions between the US and China rekindled anxiety over the risk of a ...

so it makes sense that taking part in shared activities close to home -- especially those that involve caring for and improving your local environment -- can help lift mood and reduce anxiety." ...

TOKYO (AP) — Asian shares mostly rose Thursday, despite the continued fretting over President Donald Trump’s trade war, with all eyes on negotiations that just began between the administration ...

They can help determine the appropriate daily ... happens to your body when you take magnesium glycinate? Through diet and supplements, magnesium may help reduce blood pressure, anxiety, and ...

The National Society for the Prevention of Cruelty to Children (NSPCC) say on its website: "Signs of depression or anxiety ... your messages by joining our WhatsApp community today. You'll receive ...

IF APRIL 15 IS YOUR BIRTHDAY: Your reputation for trustworthiness could be enhanced, and you may be more attractive and popular than usual. If you’re in the market for something new, consider a ...

On the surface, avoidance seems logical: If you never face your fear, you won’t experience anxiety. But there's a hidden cost. Each avoidance sends the wrong message to your brain. Instead of ...