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The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...
Imagine waking up one day to discover that your brain is not the rigid, unchanging organ you once believed it to be, but a ...
As season 5 of You rolls out and wraps up, the story of Joe Goldberg is a very tragic one. The audience has seen the final ...
Sometimes it can feel like you spend the whole first part of your life prioritizing certain aspects of your health, and then, ...
Laila Lalami's dystopian novel centers on a woman who's been incarcerated because an algorithm flagged her as a crime risk. The Dream Hotel paints a grim picture about the ways our data can betray us.
It’s why a lot of people on TikTok are talking about the importance of “ moving in silence ” when chasing dreams or making ...
It's been a long, exhausting day and you can’t wait to jump into bed, get cosy under the covers, and doze off — but not ...
The Fox News host and former White House press secretary has a new book offering professional and personal life guidance, and ...
Hearing aids and cochlear implants have been getting better for years, but a new type of device—eyeglasses that display ...
An author from Lyons said the idea for his latest book is inspired by personal losses he’s faced throughout his life. Now, he’s taking the ways he’s ...
Want to overhaul your health? Consider the 75 hard program, which establishes new, healthy habits over a period of 75 days.
“My theory is that to activate your neural circuits ... for boosting brain health. So, what does move the needle when it comes to brain health? In his book Outlive: The Science and Art of ...