DNA from a Roman salting site in Spain reveals sardines were the key fish used in garum, the famous sauce rooted in Greek and ...

DNA from a Roman salting site in Spain reveals sardines were the key fish used in garum, the famous sauce rooted in Greek and ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...

Mangled bones found at a one-time manufacturing facility pinpoint species used to make a quintessential condiment.

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

Dairy Foods Market Dairy Foods Market was valued at USD 975.30 Bn in 2024. is expected to grow by 6.33% from 2025 to 2032, reaching nearly ...

Proteins are vital for bodily functions, with eggs being a popular source. Nutritionist Ravneet Bhartwal shared a list of 20 ...

Reviewed by Dietitian Karen Ansel, M.S., RDN Protein promotes satiety and helps build muscle, antibodies and hormones. For ...

Fermentation offers simple ways to enhance food with probiotics and flavour. Homemade fermented foods can improve digestion ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...