The science-backed superfood for strength, happiness, and overall health
This powerful superfood is more than just nutritious—it's scientifically proven to build strength, lift your mood, and ...
The Takeout on MSN4d
Greek Yogurt Vs Skyr: Here's The Difference
Whie skyr and Greek yogurt are both thick, white, and creamy, one factor in the way that they are made sorts them into very ...
Why eating yogurt regularly could lower your risk of bowel cancer
Hard on the heels of impressive research findings that a glass of milk is good for reducing cancer risk, another recent study ...
Indiatimes6d
5 foods that contain more probiotics than curd
Greek yogurt, kefir, kombucha ... while also suggesting lower risks of certain cancers and type 2 diabetes. Kefir, a fermented milk product, offers unique benefits as its microbes continue ...
Rolling Out6h
How your gut bacteria control more than just digestion
Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...
The Amish farmer who ignited outrage over raw milk and rose to MAGA fame along the way
With all the publicity he's attracted by flouting the government, Miller — like many prominent figures in the MAGA movement — ...
Rolling Out4d
12 satisfying foods that tame hunger for hours
Discover 12 natural appetite-suppressing foods that keep you feeling full longer, from protein-rich eggs to fiber-packed chia seeds and satisfying avocados.
The 6 healthiest pastas to replace your basic spaghetti, according to a dietitian
There's a place in every diet for a bowl full of pasta, but switching out the standard spaghetti for these six healthy ...
Food & Wine6d
Foods Like Kimchi and Miso May Have Major Mental Health Benefits, New Study Suggests
A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by influencing gut bacteria, which in turn affects brain chemistry.