Nutrition expert Joy Bauer shared her clever recipe and we're going to be making it all summer long (and beyond).

DNA from a Roman salting site in Spain reveals sardines were the key fish used in garum, the famous sauce rooted in Greek and ...

DNA from a Roman salting site in Spain reveals sardines were the key fish used in garum, the famous sauce rooted in Greek and ...

Greek yogurt has a reputation for being a protein-rich, gut-friendly snack—but not all options are as healthy as they seem. Many flavored varieties from well-known brands are loaded with added sugars, ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...