After a yoga injury led to slipped discs, a U.K. woman is struggling with symptoms of early cauda equina syndrome, a spinal condition that affects nerves in the lower back.

In this relentless world of deadlines, distractions, and digital overload, anxiety has often become a silent companion. Yoga ...

Yarlagadda Geetha Srikanth, a social worker and industrialist, performed water yoga at S3 Sports Arena, Visakhapatnam. Her ...

Tina Traina is especially well placed to explain the differences. An experienced yoga and Pilates teacher, Traina is head of ...

Functional Bone Health Expert and Certified Yoga Therapist Debi Robinson joined Bloom host Gayle Guyardo on the globally syndicated health and wellness show to reveal how a ...

Many companies offer it as a way to cut down on stress and improve overall health. And people recovering from ... issues or ...

The Church of Jesus Christ of Latter-day Saints has encouraged members to practice yoga as a way to remain fit.

Welcome to Day 16 of your Evening Yoga Challenge! This 15-minute yoga class is designed to improve flexibility and promote ...

Modern life doesn’t help, too much sitting, poor posture, and constant screen time quietly strain the spine. Yoga has long been seen as a gentle and healing companion for back pain. But here’s ...

These yoga poses are designed especially to foster better mental health, release accumulated stress and tension from your spine and back. Start this yoga session with the most effective ...