She listened carefully and then prescribed a low-dosage hormone therapy that she assured me would slow down, if not eradicate ...

A low-fat vegan diet, regardless of food processing level, can reduce hot flashes by 92% and promote weight loss, a new study ...

Women, remember that by staying informed and making smart lifestyle choices, you can take charge of your health and keep your heart strong during and after menopause ...

Vasomotor symptoms, such as hot flashes, are widely recognized, but there are dozens of other menopausal symptoms ... She enjoys yoga and is an aspiring runner.

Excess shedding and hair thinning is a common symptom of perimenopause and menopause. This serum is packed with amino acids, ...

Menopause will affect 1.1 billion women this year alone and can be a critical turning point for a woman’s health, both physically and mentally. This transition can be associated with a variety of ...

Research indicates a vegan diet can significantly alleviate severe hot flashes and promote weight loss in postmenopausal ...