THE cult-favorite activewear brand beloved by Hollywood A-listers and fitness influencers alike, Alo Yoga has officially opened its first store in the Philippines, drawing a who’s who of local ...

What started as a low-impact workout has become a full-on lifestyle for many women. But beyond TikTok, can Pilates replace ...

By the end of the hour-long session, I was impressed. Despite never lifting anything heavy and moving at a snail’s pace ...

“Balancing poses in yoga involve challenging your body’s relationship to gravity in some way,” explains yoga instructor Anouska Shenn. “You might be standing on one leg, or balancing on your hands or ...

Hercule Studio represents the philosophy of exercising beautifully, the French art of moving. We wanted to take a different ...

Conventional wisdom often advises against going into business with your best friend, but Britt Smith and Jodi Arling are ...

An advanced calisthenics move (that's a blend of bodyweight strength and gymnastics, for the unintiated: think push ups, pistol squats and pull ups and you've got the gist), the L-sit can be performed ...

On the back of its first Queensland studio, Upstate Studios is ready to debut in Sydney, bringing its high-energy pilates ...

Tina Traina is especially well placed to explain the differences. An experienced yoga and Pilates teacher, Traina is head of ...

On Friday, May 30, the popular Los Angeles-based athleisure brand opened its doors in Metro Manila at the Ground Level of ...

Lakeside Shopping Center has a new retail tenant, and it’s a global activewear brand that will appeal to yoga enthusiasts.