You’ll know you’ve found the best yoga mat for your practice when it keeps you so comfortable and steady on your feet that ...

Conventional wisdom often advises against going into business with your best friend, but Britt Smith and Jodi Arling are ...

By the end of the hour-long session, I was impressed. Despite never lifting anything heavy and moving at a snail’s pace ...

What started as a low-impact workout has become a full-on lifestyle for many women. But beyond TikTok, can Pilates replace ...

THE cult-favorite activewear brand beloved by Hollywood A-listers and fitness influencers alike, Alo Yoga has officially opened its first store in the Philippines, drawing a who’s who of local ...

“Balancing poses in yoga involve challenging your body’s relationship to gravity in some way,” explains yoga instructor Anouska Shenn. “You might be standing on one leg, or balancing on your hands or ...

You can check out the full 2025 lineup of films below: ...

On Friday, May 30, the popular Los Angeles-based athleisure brand opened its doors in Metro Manila at the Ground Level of ...

There are people in their 60s and people in their 20s in the same fitness class, which is kind of amazing,” Kendra Van Horn, ...

Fitness in the Park is returning for its 14th season to 24 parks across Western New York, hosting over 500 free outdoor fitness sessions between June 1 and Aug. 31.

The Meadows Festival returns to Edinburgh next week and this year the popular event will be celebrating its 50th anniversary.