Yoga guru and Padma Shri awardee Swami Sivananda Saraswati passed away due to a cardiac arrest on Sunday at the age of 128 in Varanasi. Yoga Guru Swami Sivananda performs an 'asana' during the ...

Yoga asanas for lower back pain relief: People working long hours every day, while being confined to their chairs, often experience pain in their lower back, which can worsen with time, unless ...

For an all-season outer layer, we like this cropped windbreaker. It's lightweight and easy to throw on over anything.

Since this summer is definitely gonna be sweaty, you’ll probably want to upgrade your athleisure wardrobe with fresh pieces ahead of time. Grab celeb-adored items like Airlift leggings, the ...

The Lenovo Yoga Slim 7x is a spectacular laptop built for AI using Qualcomm's Snapdragon Elite X CPU - Microsoft Copilot+ shines bright on the system, but not as bright as the 3K OLED display ...

Online grandstanding, intergenerational head-butting and a lost job, all thanks to one inopportunely timed water break during a hot yoga class. Online grandstanding, intergenerational head-butting ...

No matter the temperature outside, heated yoga, Pilates or spin classes are drawing in those eager to sweat it out. These heated workouts are everywhere, with studio temperatures ranging from a ...

These beginner-friendly poses can help you wind down before bed. These beginner-friendly poses can help you wind down before bed. Credit... Supported by By Christine Yu Videos by Theodore Tae At ...

Alo Yoga is an an incredibly popular activewear brand — and despite the name, it's not just for yoga lovers. In fact, I've been eyeing deals on everything from gym gear to loungewear.

Fitness I tried 60 minutes of silent walking every day for one week — here’s how it helped boost my mental stamina Fitness I tried walking backwards every day for 30 days — here's what ...

Partner yoga has been shown to enhance communication, build trust and improve flexibility through coordinated movement and reliance on each other during poses. Couples looking to feel a little ...

incorporating yoga relaxation techniques into your morning routine can help you start your day with clarity and calm. By prioritizing mindfulness and self-care, you can create a blissful and ...