Yoga To Regulate Menstrual Health: A woman's body undergoes many changes in a lifecycle, starting from menarche, menstruation, pregnancy and menopause. A healthy body should ideally pass through ...

Experts say practising yoga as a form of self-care during menopause can help make it more endurable and empowering healthwise ...

Women go through many stages of hormonal changes from the start of puberty well into menopause ... to name a few. Simple yoga poses can help women alleviate that if they do them every morning ...

More than 1800 women told us their stories of medical misogyny. Today we begin sharing those stories and building the case ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to stick to their goals.

Yoga is a great form of exercise to do when you’re trying to conceive, as it is gentle on the joints and promotes healthy blood flow while stretching and toning the body. Some experts also say that by ...

Hair loss in women is a natural part of the aging process, with most women experiencing hair loss after menopause ... LLLT for hair loss seems to pose no major adverse effects.

“If you are going through menopause, things like cooler rooms ... and try one or two simple restorative yoga poses like reclining butterfly (lying on your back with the soles of your feet ...

HIV/AIDS symptoms in women can differ from those in men, primarily due to the presence of gynaecological ... Senior Medical Officer - BNYS, MD Clinical Yoga, SDM Kshemavana, Bangalore, who shared her ...