I'm going to take you through this simple 10 minute morning yoga class for ... is the fourth chakra and is thought to be located in the chest and associated with the color green.
Hosted on MSN1mon
Ground & Balance – 10-Minute Root Chakra Morning Yoga (Lower Body)We'll begin with this grounding 10 minute all levels root muladhara chakra yoga class. This is a hatha ... base of the spine and associated with the color red. It relates to our sense of safety ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback