Active mindfulness activities like primal screaming, high-intensity workouts, and punching a pillow can help you access ...

Aqua Sculpt is a natural weight loss supplement formulated to address the root causes of slow metabolism and stubborn fat.

Panchkula: Altogether 64 students from all four blocks of Panchkula took part in a district-level Yoga Olympiad held at the District Institute of Education and Training (DIET) here Monday.

All residents, visitors, and fitness levels are welcome to join. Participants are required to register at IOP.net and bring a large towel, yoga mat, yoga blocks, and water.

Feeling tired and lacking focus could signal low iron levels, a common deficiency, especially among women and vegetarians.

Since this summer is definitely gonna be sweaty, you’ll probably want to upgrade your athleisure wardrobe with fresh pieces ahead of time. Grab celeb-adored items like Airlift leggings, the ...

For an all-season outer layer, we like this cropped windbreaker. It's lightweight and easy to throw on over anything.

Denver Arts and Venues announced the return of Yoga on the Rocks on Monday. Get ready to practice your downward dog in one of the most picturesque and calming venues in the world. “Downward Dog ...

Her order blocks U.S. Housing and Urban Development and the Federal Transportation Administration for 14 days from enforcing the new grant conditions or withholding or delaying funding awarded ...