Debbie Dunn, yoga instructor, sits in front of the class to lead participants in movements while also playing mindful music.

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Various local businesses and professionals announced new achievements, while local events were announced. Read more here.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Rush have reflected on their 2015 farewell tour, acknowledging that they “let our British and European fans down” by not performing shows abroad. In a new interview with Classic Rock ...

Yoga moves like the figure-four stretch encourage ... low back pain development during prolonged standing? Manual Therapy. 2015;20(4):553-557. doi: 10.1016/j.math.2015.01.001 Patti A, Thornton ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

We're at a turning point in laptops. Apple's MacBook train continues to run, all while Windows laptops are undergoing their biggest transition in decades under the banner of Copilot+ PCs.

The best yoga pants need to do more than just look good. For yoga practitioners, it’s never a good sign when halfway through class, your pants begin to slide down your waist or scrunch up around ...

Co-founded Shems Youth Yoga (2015–2021), a curriculum for children aged 0-14. Organized Vipassana silent retreats in the UAE since 2015.

Co-founded Shems Youth Yoga (2015–2021), a curriculum for children aged 0-14. Organized Vipassana silent retreats in the UAE since 2015.