Managing your blood sugar levels is a key factor to staying healthy, whether you're living with type 2 diabetes or just ...

Sugar alcohols that are low in calories and have no effect on blood sugar levels are called “ xylitol “. They look and taste like sugar and while they have health benefits, they can also have side ...

Gum made with the sugar substitute xylitol may provide added dental benefits, because it can reduce the cavity-causing bacteria in your mouth. In a 2022 meta-analysis of 30 studies, researchers ...