An injury to your wrist can also cause pain. Falling and catching yourself with your hands is a common way to injure the area. Swelling, bruising, or disfigured joints near the wrist may be ...

“Wrist weights are lighter, offer a constant, more evenly distributed resistance, and are gentler on joints,” says Haahr. This makes them ideal for high-rep, low-load training (think 15+ reps ...

A wrist fracture is when you break one of the small carpal bones in your wrist joint. But a wrist sprain is when you strain or tear the ligaments in your wrist that hold those bones in their ...

Dolphins wide receiver Tyreek Hill underwent an operation on his wrist, according to a post to his Snapchat account.

You can have arthroscopic surgery on any joint, but it’s most often done on the knee, shoulder, elbow, ankle, hip, or wrist. During the procedure, your doctor will make a few small cuts near ...