Swinging with a bowed lead wrist is a popular internet swing fad — but following that mold could be ruining your swing.

Jalen Williams went to YouTube for an update on his injured wrist, playing through a completely torn scapholunate ligament in ...

The pronator teres and flexor carpi radialis have been identified as the most common sites of pathologic changes. 17 18 Athletes complain about tenderness distal and lateral to the medial epicondyle; ...

Press the weight straight up above your chest, holding the dumbbells in a neutral position (palms facing each other). Your ...

Distal radius fractures (DRFs) are common upper extremity injuries that often result in pain, limited mobility, and impaired ...

Directions: Do the dumbbell 21s finisher as a circuit, with no rest between exercises. Do three rounds of it, resting 1 ...

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of your deltoids.

An anthropomorphic transradial prosthetic arm is proposed in this paper. In order to generate the wrist flexion/extension and ulna/radial deviation, a novel wrist mechanism is proposed based on the ...

One thousand three-hundred ninety-eight (1398) trials were recorded from seven unimpaired subjects who performed center-out flexion/extension and abduction/adduction wrist movements and fitted with 19 ...

The PT insertion is detached from the radius and attached to the ECRB. The tension in the tendon transfer must balance the wrist after lengthening the flexor digitorum superficialis and flexor carpi ...

For example, the flexor digitorum superficialis and flexor digitorum profundus co-facilitate finger flexion, and some motor neurons innervating both muscles are also double-labeled. Likewise, flexor ...