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Hannah Holscher, a registered dietitian and microbiome researcher, eats a diet rich in dietary fiber and probiotics. Here are ...
Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.
Ninety percent of adults in the United States say the price of healthy food has risen over the past few years, and over two-thirds (69%) say higher food prices are making it difficult to eat a ...
(Shutterstock) In an interview, Divya Achrekar, Deputy Manager of Clinical Nutrition and Dietetics at Narayana Health SRCC Children’s Hospital, Mumbai, shared which foods can be included in the ...
Fermented foods have been around for thousands of years, but only in the last few decades has their importance to a healthy diet been acknowledged. Fermentation occurs when bacteria break down ...
In pursuit of happy hormones or simply out of boredom, the temptation to snack on high-calorie foods becomes irresistible. But these choices can sabotage your weight loss goals and overall health ...
On April 22, 2025, the U.S. Department of Health and Human Services (HHS) and U.S. Food and Drug Administration (FDA) announced their bold initiative to remove eight petroleum-based synthetic dyes ...
A major UK survey shows strong public support for food taxes, especially when designed to lower the cost of healthy foods, highlighting a path forward for fair and effective nutrition policies.
Our latest study takes a closer look at two groups who care deeply about food, for different reasons. It exposes a paradox: people who prioritise healthy eating waste less food, while those ...
Growth in diet-related chronic disease and its consequences has spurred increased interest in diet and lifestyle interventions to improve access to healthy, safe, and affordable food; eradicate ...
Lack of access to adequate nutritious food is a worldwide health challenge—it exists for two-thirds of people in low-income countries, and in disadvantaged households in high-income countries ...
For example, it has been previously demonstrated that nutritional scores on food options can increase the likelihood of healthy choices. On the other hand, it has been shown that a hungry decision ...