LEG DAY Without Barbells Think you need barbell squats to build strong legs? Think again. In today’s video, I’ll show you how ...

Tom Jackson of New Kensington was going through his morning routine this month, lifting weights on several different machines ...

Strongway Gym Supplies has unveiled a Squat Machine With Weights, responding to growing demand from UK-based users seeking comprehensive, space-conscious training solutions. This system blends ...

The Granite Street gym has gotten a refresh that includes an updated layout and some new equipment. Here's what to know.

Forget the tiny gym tucked into a corner. This 140-footer is a full spa at sea, with a real fitness center and even a ...

Glasgow-based BFT is launching a new science-backed Maximal Aerobic Speed (MAS) Conditioning Testing program across UK ...

With the right card, gym rats and Peloton prodigies alike can earn a little more on their expenses. These are the best credit ...

After six long weeks, trainees are now entering the final phase of basic combat training. The Blue Phase requires them to put ...

For 37 years in a searing California desert, runners from across the globe have embarked on a 135-mile race through one of the hottest places on Earth. But few have completed what’s billed ...

We had fun listening to live jazz music, exploring the summer market, and eating delicious truck food. But those weren’t my ...