Key Takeaways Advanced heart rate sensors let the likes of the Apple Watch Series 10 and the Samsung Galaxy Watch6 Classic ...

Take a cue from Shilpa Shetty and add cardio exercises to your fitness routine. Here are some effective moves you can try: ...

The vagus nerve is known for being an anxiety hack in wellness circles, but research suggests it may play a role in ...

The latest Garmin device packs more than enough features for everyday athletes. Find out more in this Garmin Vivoactive 6 ...

Better protect yourself using these Apple Watch tools. Repeated, long-term exposure to noise levels at or above 85 decibels ...

Huawei's latest smartwatch is a powerful fitness companion. Find out more in this Huawei Watch Fit 4 Pro review.

Quick classes are one of the best things about Peloton's at-home fitness offerings, but when you want to take multiple short ...

Like most apps, you will need to visit the native app store on your device to download MyWhoosh. This includes the Apple App ...

It's a little fussy to set up, but gives real insights into how your body is responding to hot weather exercise.

If you’ve ever wished your treadmill could talk directly to your smartwatch, good news: the new Bowflex T9 is the first ...

Streetwear has evolved a ways past its humble roots as skate and hip-hop way of life clothing — it’s now a global style powerhouse influencing runways, excessive-cease designers, and everyday ...

Planned Parenthood of Illinois said around 7% of their gender-affirming patients come from out of state — an increase since ...