‘Mind Fuel: Simple Ways to Build Mental Resilience Each Day’ by Bear Grylls and Will van der Hart is available now from Bear's official website and Amazon.

Article continues below ‘Mind Fuel: Simple Ways to Build Mental Resilience Each Day’ by Bear Grylls and Will van der Hart is available now from Bear's official website and Amazon.

Bear Grylls, 48, claimed in a sensational new ... in which he teamed up with emotional health expert Will Van der Hart, one of his closest friends for the past quarter of a century.

‘Mind Fuel: Simple Ways to Build Mental Resilience Each Day’ by Bear Grylls and Will van der Hart is available now from Bear's official website and Amazon.

In a challenging world, every one of us needs to give our emotional health genuine attention. Young people in particular are engaged in some serious and anxiety provoking issues, including climate ...

Bear Grylls has served in the SAS. He’s a black belt in karate and Chief Scout. He climbed Mount Everest 18 months after breaking his back and has eaten everything from frozen yak eyeballs to raw goat ...

Bear Grylls is to become a cartoon hero after signing a deal to turn his schooldays into a series of animated adventures. Young Bear Grylls will follow 12-year-old Bear as he embarks on ...

Now, TV companies are letting you do it. Netflix has just announced that it's releasing a new Bear Grylls adventure programme, where viewers will be able to control what he does. It follows a ...