A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases.

Opinion - When Lazarus Chakwera swept to power in 2020, Malawians hoped for a clean break, an end to corruption and a revival ...

Traditional Africa food is organic plant-based with little meat, and fish often garnished with flavour. These are unrefined ...

Ruth Stout didn’t plow, dig, water, or weed—and now her “no-work” method is everywhere. But behind her secret to the perfect ...

Researchers identified a strong negative North Atlantic Oscillation in 2009--2010 as the tipping point that pushed sargassum into the tropical Atlantic, confirming vertical mixing, not rivers, as the ...