If you're like most women over 50, you experience hot flashes from time to time. While the majority of hot flashes occur during menopause, they can happen at any age. Take me, for example. I'm ...

Hot flashes will usually go away eventually without any treatment. However, in the meantime, they can really disrupt your life. Small lifestyle changes may help give you relief from hot flashes.

Hot flashes are the body's attempt to dissipate heat caused by rapid drops in certain reproductive hormones. Here's what to know. US hiring picked up in June, defying economists' expectations as ...

CLEVELAND, Ohio— Hot flashes - sudden waves of heat across the face and chest -are perhaps the most stereotypical and well-known feature of menopause. For many women they are also one of the ...

Triggers of Hot Flashes. Various factors can exacerbate or trigger hot flashes, including: 1. Stress and anxiety: Emotional stress and anxiety can often precede a hot flash or make it more intense. 2.

When people hear "hot flash," they generally think of menopause.This is the time in a woman's life when her period stops. While women typically experience menopause in the 40s or 50s, a large ...

They strike at the most inopportune times: During meetings, at dinner, in bed. The face flushes, the heart races. Fingers tingle and perspiration washes over the body. They’re hot flashes, an… ...

The daytime hot flashes became very manageable for me. And in the evenings, my awakenings were reduced to three to five times a night. But, more importantly, I was able to fall back asleep right away.

Hot flashes are most commonly caused by hormone changes related to menopause, Thurston explains. Specifically, the rapid drops of reproductive hormones such as estrogen and progesterone impact ...