While research specifically tying running to hot flashes is slim, it doesn’t seem like a far jump to think that running may ...

That’s why understanding heat alerts issued by the National Weather Service (NWS) is so important. These alerts are based on the heat index—which combines temperature and humidity to reflect how hot ...

After a cloudy start to the week, don’t expect much sunshine over the next few days. Skies remain overcast this evening, and temperatures will dip into the upper 40s overnight—a cooler feel to the air ...