These muffins are wheat-based, which is not the same ... The aroma of these muffins was reminiscent of a preferment that you would use for bread. It's yeasty and fresh, which is something that ...

There's more to the difference between white and wheat bread than their appearance. The scientific distinction is in their profiles and nutritious benefits.

Two rows of white bread and whole wheat bread on a counter next to a white cloth - Kseniya Ovchinnikova/Getty Images ...

For example, whole-wheat bread is a good option if you have high cholesterol. Although studies have linked a higher consumption of carbohydrates to higher levels of triglycerides and lower levels of ...

Rye bread is another low glycemic index winner, beating out white or whole wheat. However, its glycemic index can fluctuate based on the specific ingredients used in its preparation. Rye is packed ...