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Certain foods and nutrients were found to influence the risk of developing liver cancer. For example, aflatoxins (toxins from ...
The American Heart Association recommends eating two servings of fatty fish per week to help reduce stroke risk. Keeping ...
“When talking about the general population, as well as everyday eating for athletes, reducing refined grains is a great strategy,” she told Runner’s World. “But with runners, there are instances where ...
After investigating the food served in German hospitals and nursing homes, researchers found that it lacks a balance.
Splendid Spoon sends colorful, premade vegan and gluten-free smoothies, soups and bowls so you can whip up healthy meals in under a minute. This popular subscription service may give you back time you ...
Over the past few years, the notion of a gluten-free diet being a good option for weight loss has become popular ...
Maintaining a healthy weight and preserving muscle mass becomes more challenging after 40 due to natural metabolic changes.