The crisp sesame cracker, made in the Fresno area for more than 70 years, has disappeared from store shelves and online ...

Breakfast is essential, but not all options are healthy. Avoid calorie-laden parathas, fried poori-bhaji, high-fat aloo tikki ...

Discover how simple dietary changes can reduce cancer risk by supporting cellular health and reducing inflammation.

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...

Aging is an inevitable part of life. As they age, most people often encounter chronic diseases, which drastically slashes the ...

A recent study published in Nature Medicine found that following a healthy diet that is plant-based can help increase the ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Davina McCall has inspired and received support from thousands of people since she had an operation last year to remove a ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Research reveals nuts actually enhance weight loss efforts despite their calories, offering metabolic benefits that improve ...