Discover 9 nutritionist-approved healthy snacks that fuel busy days without sacrificing nutrition or taste. Quick prep ideas ...

Slice a sweet potato lengthwise into slabs and toast until tender. Top with almond butter and chia seeds for a snack loaded ...

Coming in at No. 10 is trail mix with dark chocolate, nuts and dried berries. According to Dr. Federica Amati, Head ...

A handful of almonds, walnuts, or pistachios offers healthy fats and antioxidants that may help lower cholesterol and reduce ...

Now, a popular snack cracker is at the center of a new lawsuit. Wheat Thins is accused of misleading customers with its ...

Don't cut carbs if you want a long, healthy life. Scientists found carbs with fiber can help stave off aging, and may even be ...

When it comes to rice and pasta, dietitians recommend eating brown or whole grain because they're more nutritious. But you ...

“Make small, healthful tweaks, for example, for your pizza, use whole grain or cauliflower crust, add veggies and go light on ...

Women who ate more whole grains, fruits, vegetables, and beans improved their odds of making it to age 70 without chronic ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Popcorn is a healthy, low-calorie snack that delivers fiber and antioxidants when you prepare it with nourishing ingredients.