These Whole Wheat Sourdough Pita are made with 100% whole wheat flour and sourdough discard - no yeast needed! They come together the same day and are perfect for wraps, sandwiches, or serving ...

Instructions. In a large bowl, whisk together 1 cup plain (all-purpose) flour, yeast, honey and 1 cup water until smooth. Cover with plastic wrap; let rise in a warm spot until doubled in bulk ...

Note: Although making your own pita bread is easy, and fun to do with the kids, ... You can substitute up to 1 1/2 cups whole-wheat flour for the unbleached all-purpose flour.

Whole wheat bread, pita pockets, and English muffins; Whole-grain flour tortillas; Breads packed with nuts and seeds; Sprouted-grain breads; Choose whole-grain breads that contain at least 3 to 4 ...

Even the most basic of whole-grain breads (like 100% whole-wheat bread) pack around three grams of fiber per slice, according to Tsui. While that number might seem small, she points out that we ...