Few things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug.

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet ...

While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...

In a medium bowl, combine old-fashioned oats with rice milk, maple syrup, vanilla extract, kosher salt, chopped almonds and ...

and world feed grains markets on Tuesday, May 23. Prices for oats in Alberta rose 39 cents, according to the latest data from the Prairie Ag Hotwire. Prices are going for $2.40 to $3.62 per bushel.

Often the sweetest meal of the day, breakfast can include stacks of pancakes, muffins or heaping bowls of cereal. Before all the meal-prepped breakfasts like overnight oats or baked oatmeal, cereal ...

Oatmeal, quinoa and brown rice provide your body with dietary fibre and B vitamins. Eating whole grains instead of refined grains brings heart health benefits to your meals. Yogurt offers a lot of gut ...

Sprinkle berries on cereal, oatmeal, or yogurt ... People can opt for whole grains. They may also choose to combine oats with berries or bananas. Medical News Today has strict sourcing guidelines ...

Eating more fruits and vegetables is an important part of a cholesterol-lowering diet, but grains can also play a role. For example, whole-wheat bread is a good option if you have high cholesterol.