Dieters typically recoil at the mere mention of carbohydrates, considering them to be the enemy of waistlines and health. New ...

Eating your greens—and plenty of berries—could help sharpen your mind well into older age, new research shows. A large, ...

Following the diet, which is heavy on leafy green vegetables and berries, is associated with a strong and consistent ...

A recent pilot study reveals that a high-fiber, plant-based diet can significantly improve metabolic health and gut ...

Results from a new clinical trial suggest that a high-fiber plant-based diet could benefit patients at risk for developing ...

Emerging research is uncovering how a fiber-rich, whole-foods-based diet may help support better outcomes for patients ...

Results from a new clinical trial suggest that a high-fiber plant-based diet could benefit patients at risk of developing ...

A high-fiber, plant-based dietary intervention and nutritional counseling improved several risk factors for multiple myeloma, ...

Adding more whole grains, fruits, vegetables, and legumes to your diet in your 40s may help you age better. A new study found ...

Consuming minimally processed and plant-based foods while limiting refined grains, sugar and animal products can reduce the ...

The 30-year study, which followed the eating habits of more than 100,000 middle-aged adults, found that diets with ...