Even small dietary shifts could lead to a longer and healthier life. New study reveals dietary shift that could boost ...

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

It's not only packed with nutrients, but delicious and comfy.Reviewed by Dietitian Maria Laura Haddad-GarciaA balanced, ...

Paltrow and her husband, Brad Falchuk, adopted the Paleo diet several years ago to address inflammation and health issues. The Paleo diet, which mimics the eating habits of Paleolithic ...

A recent international study reveals a concerning link between ultra-processed foods and premature death. Consuming more ...

The guideline stipulates the acceleration of the research and development of dietary foods for vulnerable groups including ...

This flourless bread is made up of wheat, barley, soybeans, lentils, millet, and spelt, which, when combined, create a ...

Registered dietitians discuss high-protein bread and recommend the best brands and ingredients. They also share pros and cons ...

You may be tempted to avoid carbs for better blood sugar control, but we think you should make room on your plate for this ...

Nearly a quarter of people between the ages of 20 and 39 skip it, while overall 15 per cent of US adults do, according to ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Bartley: Separating nutrition fact from fiction can go a long way to making healthy foods an easier part of a daily routine.