Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

What you eat in your 40s, 50s and 60s may affect how healthy you are at age 70, Teddy reports. Adults who stick to diets rich ...

For health, experts suggest a variety of diets, including vegan, keto, and Mediterranean foods. However, opinions are divided ...

Research suggests sperm quality may predict lifespan. Find out how reproductive health connects to overall longevity.

Maria Branyas Morera died last year at the age of 117. Her secret? Genetics, of course. But a healthy lifestyle and a ...

Extracting the alcohol from a wine can also remove richness and body from the finished product. But these 10 producers have ...

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

Understanding bioavailability is key to making supplements work effectively. Simply taking high doses of vitamins and ...

The distillery thought it was buying a specific type of barrel to age its whiskey in. They received something completely different instead.

Provides experimental estimates of apparent consumption per capita of selected foods based on sales of products in Australia ...