Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

Tart cherries are one of the few natural sources of melatonin. It doesn’t just taste good, it signals your body that it’s time to sleep. And, science says the same too: Research published in the ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Dips can be a healthy and delicious way to fuel your weight loss journey. Packed with nutrients, these homemade options are ...

The beverage can be ordered at Whole Foods Market locations with a coffee bar. The cake with a cult-like following has been ...

The Colorado Buffaloes head coach spoke to Yahoo Sports NFL writer Charles McDonald on the Heisman Trophy winner's ability to play on both sides of the ball, how he did it himself back in the 1990s ...

Whole Foods is now selling a berry Chantilly cake latte at all of its locations with a coffee bar. The coffee drink is ...

Almond cake might just make you change the way you think about dessert! It is dense yet moist and you can adapt to suit your ...

Research has shown that almonds can actually reduce insomnia. This may be because they contain high doses of melatonin, which ...

Tony's Chocolonely recalled two flavors of the chocolate bars in Michigan after small stones were found in some of the products. Here's what to know.

Chocolate rocks, but typically not literally: A bunch of popular chocolate bars were just recalled because—drumroll, ...