Retailers can capitalize on the health benefits and versatility of almonds. Almonds play an important role in overall health, ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of ...

California’s Central Valley isn’t just known for its almond orchards—it’s a hidden haven for unforgettable almond-based delicacies. Discover seven must-try treats, from creamy confections to gourmet ...

If you've tried to bake gluten-free, you've likely come across the many flour types. So, what's the difference between ...

Simply mash half an avocado and spread it on a slice of toasted whole grain bread. Add a pinch of salt and pepper for taste.

Known for its creamy texture, avocado is another food high in fiber. One large avocado contains up to 13 grams, which is key for digestion, blood sugar management, and heart health, per Luhan.

Discussions of Chantilly cake in southern Louisiana often trace its history back to Chaya Conrad, owner of Bywater Bakery in ...

Chopped almonds supply healthy fats ... Serve alongside crackers, cheese, and vegetable sticks or as a sandwich on whole-grain bread with fresh lettuce. Storage For meal prep: divide chicken ...

Back in the Middle Ages, alchemists believed that if they could only find the mythical Philosopher's Stone they could use it ...

Slice a sweet potato lengthwise into slabs and toast until tender. Top with almond butter and chia seeds for a snack loaded ...

I have documented proof of my adoration for breakfast bakes based on the recipes I have written over the years. There’s a lot to love. The bakes can be made ahead, which takes the pressure off in the ...