Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

Almond flour is the most common flour used in Keto recipes because of its closeness to regular, all-purpose flour in its ...

The yogurt cake with strawberries and almonds is a simple recipe to prepare at home, perfect for breakfast or a snack for the ...

Discover ancient diets for glowing skin, from Egyptian almonds to Aztec chia seeds. Beauty secrets that outperform today's ...

Dark chocolate-covered almonds make for a great snack that's sweet but not too indulgent. We sampled several brands to find ...

In this week’s notable new products roundup, Tru Fru collaborates with Tarte Cosmetics on a limited-edition sweet treat, ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Lambert says she loves dipping fruit in melted dark chocolate or nut butter as a sweet but healthy snack. You can also buy ...

Blending oils such as groundnut, sesame, rice bran, and mustard helps maintain a healthy balance of fats and may reduce the ...

Despite the high-calorie content, they are said to be a healthy snack that can also help with weight management ...

Despite the high-calorie content, they are said to be a healthy snack that can also help with weight management ...