If you have only enough time to grab a bowl of cereal, reach for ones that are high in fiber and low in sugar ... to compare the ingredients of the 15 most popular cereals in America, "taking ...

Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...

Here’s how to get the most out of your meal. The healthiest cereal is going to be ... Regular breakfast consumers generally have a higher intake of dietary fiber, B vitamins like folate, calcium ...

Many breakfast cereals are fortified with added nutrients, such as vitamins and minerals or protein, for example. If you are ...

This easy, fiber-packed breakfast is rich in omega-3s, totally customizable and perfect for meal prep—making it a smart start ...

Ask Well Yes, experts say. But you have to know where to look. Credit...Joyce Lee for The New York Times Supported by By Caroline Hopkins Legaspi Q: I love cereal, but sometimes it seems ...