Never mind inflation, shoppers are shelling out up to $10 for a box that lists all the ingredients right on the front.

If you are having irregular bowel movements and are often constipated, a fiber supplement might help. Learn other signs your ...

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

Despite what we know about the importance of protein and fiber in a child’s diet, new breakfast cereals are continuously ...

When consuming refined carbs (white bread, pastries, etc.), women were 13% less likely to age with good health. People who ate whole carbs (fruits, vegetables, etc.) were 6% to 37% more likely to age ...

A study reveals that amaranth seeds, rich in protein, calcium and iron, strengthen bones, prevent cell damage and improve ...

Opponents of Senate Bill 3 have advocated for more regulation on THC products, but Dan Patrick has remained steadfast in ...

It’s 11:15 p.m. on a Monday. 30 Rock is on the TV, there’s a crushed can of seltzer on the coffee table, and I'm experiencing ...

Many of us have been personally affected by cancer — including me. I’m an oncologist, and my own family history is one of the ...

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...