In today's fast-paced world, many opt for convenient boxed cereals, but these often contain high sugar and preservatives, ...

Amaranth is full of fiber, which keeps your digestive system regulated and reduces inflammation, its protein levels help keep ...

A study reveals that amaranth seeds, rich in protein, calcium and iron, strengthen bones, prevent cell damage and improve ...

A little-know seed is growing in its reputation for its health benefits. Amaranth is a pseudoceral which is packed with ...

Explore the potential benefits of omega-3s, curcumin, vitamin D, and probiotics for rheumatoid arthritis symptom management.

When consuming refined carbs (white bread, pastries, etc.), women were 13% less likely to age with good health. People who ate whole carbs (fruits, vegetables, etc.) were 6% to 37% more likely to age ...

Research tells us that the common-seeming banana provides an extraordinary number of nutritional benefits: Bananas contain antioxidants that may boost immunity and reduce the risk of chronic disease, ...

Water Completely removes Kidney stones. The claim is MOSTLY FALSE.ClaimIn an Instagram post, it is claimed that Barley Water ...

Marinate or coat tempeh with seasoning to enhance its flavor, recommends DiMaria.

People need varying amounts of carbs per day based on their activity level, body composition, and blood sugar levels. Learn ...

If you feel like your body is working against you – gaining weight despite trying to eat healthy, feeling sluggish, foggy or ...

Can I eat dahi in kharash Slideshows ...