Is dairy a nutritional powerhouse or a digestive nightmare? The answer depends on your body. Here’s how to find your personal ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

In an ever-changing world, maintaining a robust immune system has become paramount for overall health and well-being. It’s no ...

Sadly, pasta is not exempt from getting recalled. These are some of the biggest grocery store pasta recalls in recent years that affected millions of people.

"This can contribute to insulin resistance and worsen PCOS symptoms. It is important to choose a protein powder free from added sugars and artificial sweeteners," like Myprotein Whey Isolate or ...

Yes, diet and nutrition may play a role in the development and severity of seasonal allergies. Some foods can trigger or ...

Trudging through seasonal allergy symptoms can be a real pain on those high-pollen count days, so you might be looking for some quick relief. But how do you get rid of allergies fast, especially ...

Two additional tick species in the U.S. have been found capable of transmitting red meat allergy, or alpha-gal syndrome.

A Blount County woman said she was bitten nearly seven years ago while rescuing dogs. Since then, she developed a strange ...