Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yoghurt, protein powder and ...

In the past seventy-five years in America, the nutritional bar has gone from niche to mainstream. In the fifties, Bob Hoffman ...

If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...

Learn how a full liquid diet works for surgery recovery and swallowing difficulties, what foods are permitted, and how to ...

Vitamin B12 is important for energy, brain function, and red blood cell production, but it's predominantly in animal foods.

Aldi's Elevation bars are a strong competitor for grocery store brand name bars, but what famous food producer makes Aldi's ...

Whey protein concentrate is a kind of protein powder that is derived from milk. It contains about 70 to 80% protein, with the rest being natural carbs and fats. This protein powder undergoes less ...