Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough protein by eating a balanced diet.

It features whey protein isolate, which the company notes is a high-quality protein source that can help build lean muscle, support recovery and improve athletic performance. Additionally ...

As someone who lifts weights four times a week, protein powder is the most important supplement I take to aid muscle growth (alongside creatine). Most of us should be able to consume enough ...

Let’s look at some of the top proteins that made our list. This company has an interesting story. Whey protein is a byproduct of the cheesemaking process, and the family-owned parent company of ...

IFPC provides custom ingredient systems designed to incorporate either dairy or plant-based proteins, tailored specifically ...

whereas whey concentrate contains 25% to 89% protein and more lactose. The powder also includes an enzyme blend that the company claims helps improve the absorption of protein and reduce stomach ...

Best whey-protein powders Best plant-based protein powders Best collagen-protein powder All the other protein powders we’ve tried All the nutritionists we spoke to stressed that they cannot be ...