Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and ...

BEAM (aka Be Amazing) is a supplement company offering a tasty lineup of dessert-inspired vegan protein powders. With options ...

If your goal has been to eat a bit lighter in the New Year, then The Pioneer Woman has a fast, easy, and healthy dessert you can add to your weekly rotation. It’s a take on berries and cream made with ...

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

Whey is an excellent source of valuable nutrients and can be a beneficial addition to the diet of physically active ...

Will protein powder affect the taste of my coffee? What if the powder is chunky? Can you add the powder directly to the cup?

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

9 foods that you may think are ultraprocessed but are typically lesser-processed—and full of health benefits An important note: Some foods are clearly ultraprocessed based on their use of industrially ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

Traditionally, eggs have been one of the cheapest sources of protein, but bird flu and inflation are changing the equation.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...