Getting good sleep is another general piece of wellness advice tied directly to the health of our guts. According to Cresci, ...

As humans age, particularly after middle age, their brain functions, cognitive abilities and memory can deteriorate to ...

Keeping pests away from your precious plants can be a struggle, but planting a few of these thyme varieties nearby can help ...

Adding this one plant to your garden before the month is up will ensure it blooms by summer, and deter any weeds.

According to Rudolf Steiner and other scientists, 7-year cycles are extremely important to doctors, teachers, social ...

A new study maps what healthy aging looks like in a unique brain region that’s often affected early by neurodegenerative ...

Studies in neuroscience with applications to humans offer clues about what makes us start eating, and when we stop.

Other than that, however, those with situs inversus totalis – that is, a mirror-image transposition of all organs – have ...

In a special role reversal, Back to Health Functional Medicine doctor Dr. Anya Szigeti flipped the script and sat down with ...

“People have an absolute terror of losing their memory and thinking they're losing themselves,” says Lesley, who works at ...

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.

A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep — the kind that leaves you feeling ...