Think in layers. Maximize your planting by filling every level of the garden, from soil to canopy, including vertical ...

Thyme is very easy to grow in your garden, and if you follow the correct steps, this aromatic and flavorful herb is just as ...

Woody herbs like rosemary, lavender, and thyme typically don't need much fertilization, but this one item that usually goes ...

Understanding the neurological systems that produce the world inside your head can help you to harness its transformative ...

The vagus nerve is known for being an anxiety hack in wellness circles, but research suggests it may play a role in ...

Researchers at Karolinska Institutet have identified three types of nerve cells connected to the intestinal villi, suggesting ...

Some people can't form mental images. Here's what scientists are learning about the condition known as aphantasia—and why ...

Ageing well means making small, consistent choices that lead to better mobility, clearer thinking and richer social connections down the line.

A recent study draws a connection between people's bodily awareness and how they find solutions to moral dilemmas.

Improving gut health through diet and mindfulness may reduce gut inflammation and the risk of chronic disease. Find out which ...

Regardless of your version of true happiness, living a happier, more satisfied life is within reach. A few tweaks to your regular habits, like getting more sleep and exercise, may help you get there.

Much of professional and personal success depends on persuading others to recognize your value. You have to do this when you apply for jobs, ask for promotions, vie for leadership positions ...